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Cranial Sacral Therapy
Craniosacral Therapy is a gentle, non-invasive approach to wellness. With a focus on unwinding fascia, through encouraging the unrestricted flow of Cerebral Spinal Fluid (CSF) around the brain and the spinal cord.
Through injury, illness, etc. the flow and rhythm of the csf fluid can become restricted or blocked causing the Craniosacral rhythm to feel irregular or uneven, thus movement of joints can become compressed and range of motion limited.
Releasing fascia allows better range of movement of muscles, and joints while also opening up restrictions in the skin and vital organs. With Craniosacral Therapy the sacrum, vertebrae and head are encouraged to return to their natural supporting positions.
Through very gentle hands on techniques, a Craniosacral Therapist is trained to sense the areas in the client's body where there are restrictions in fascia or muscles and then listen to the body's response on how to proceed in making changes and release restrictions. Craniosacral Therapy helps to turn on your body's own innate healing power and in that creates optimal health.
BodyTalk is a complementary therapy based on the theory that the body has the wisdom to heal itself. BodyTalk communications are based on neuromuscular biofeedback. This is also similar to tapping or muscle-testing used in applied kinesiology. A client's body gives "yes" and "no" answers to a series of questions asked by a trained BodyTalk practitioner. The answers are received through physical responses. Through these communications, the BodyTalk practitioner identifies "energy circuits" within the body that are weakened, stressed, blocked, or broken.
BodyTalk therapy works by gently, safely, and effectively restoring the body's innate ability to heal itself. The goal of treatment is to bring every aspect of the body back into balance by re-aligning the communication between the body's cells and systems.
The BodyTalk System can treat a number of physical and mental health issues, but it is designed to improve the body and mind as a whole. Systemic treatment tailored individually to each individual seeking treatment is intended to promote balance and healing.
"We are living in a time when the light is getting much brighter. And because of this it is much more difficult to hold on to our inner darkness—our old, unhealed pain and terror. Failure to release those old dark emotions, and release them fully, increases our chances for becoming ill—whether that’s high blood pressure or something else. We’ve been taught to be very afraid of our tears, our rage, our grief. But these are NOT the problem. Keeping them bottled up is. For some of you, just reading this will bring up the emotions that require releasing. Others may need the help of a skilled therapist or bodyworker." - Dr. Christiane Northrup, MD